Each age stage is characterized by specific skin problems, for example, at the beginning of adolescence most girls suffer from acne, and with pregnancy and lactation some of them suffer from increased secretion of sebaceous glands and some of them have dry skin, and with aging, of course, fine lines and wrinkles appear.
Of course, it is not possible to avoid all the skin issues that we go through during our lives, but it is possible to take some measures to make our skin as clear and smooth as possible.
In this article, we tell you about how to get perfect skin and defy the conditions that cause skin problems, so keep tuned.
How to Get Perfect Skin ?
For clear skin, follow these tips from the skincare experts at Natavis.
Find out your skin type
The first step in skincare is to know its type so that you can choose the right skincare products for it.
To determine your skin type, follow these steps:
- Wash your face in your usual way and do not dry your face, but leave it to dry alone, and after 20 minutes, put a clean tissue on your whole face and press it gently.
- Leave the tissue for half a minute, then remove it from your face and examine it carefully. If you find oily spots on the tissue, this means that your skin is oily.
- If the tissue is clean and you feel that your face is tight and dry, this means that your skin is dry, but if the tissue is clean and you feel that your skin is moderate and not tight, then this means that your skin is normal.
- Skin types are not limited to that, but there is the combination skin type that contains oily parts (such as the nose, chin, and upper forehead) and dry parts such as the cheeks.
All skin types need to moisturize daily, even if they are oily, but the important thing in the moisturizing step is to choose a moisturizing cream suitable for the type of skin.
After you determine your skin type as mentioned in the previous paragraph, choose a suitable moisturizing cream and moisturize your skin twice a day, morning and evening.
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The ultraviolet rays of the sun cause a lot of damage to the skin and accelerate the signs of aging, in addition to stimulating the production of melanin pigment, and then dark spots and pigmentation appear on the face.
Therefore, in your daily routine, you need the right sunscreen for your skin type, with an SPF of at least 30 degrees.
The use of sunscreen is not limited to the summer, but you require it daily throughout the year to protect the skin from the sun rays that penetrate the clouds and fog in the winter.
Remove Makeup Residue
Medical studies have found that sleeping with the impurities
of makeup on the face accelerates the appearance of signs of aging skin and is very harmful to it.
Therefore, it is necessary to wash your face before bed with a wash suitable for your skin type that cleans it gently and deeply, and then protects your skin from acne and signs of aging.
Watch The Pillow
We are tired all day working and studying and waiting to rest in our warm bed, but we may forget that the pillowcase can cause a lot of problems for our skin.
Skin secretions and impurities accumulate on the pillowcase, so it is necessary to change it with a clean cover frequently while choosing a type of fabric that is gentle on the skin and does not cause irritation.
In the previous paragraphs, we mentioned caring for the skin from the outside. In this paragraph, we are interested in nourishing the skin from the inside so that you get the best results and reach the perfect skin.
Skin needs water to retain moisture; Therefore, care should be taken to drink sufficient amounts of water throughout the day, especially in the summer.
With regard to choosing foods, we advise you to increase the number of vegetables and fruits rich in vitamins and minerals that give the skin radiance and vitality.
And do not forget to stay away from unhealthy foods rich in fats that cause acne and increase free radicals that damage the skin.
We have mentioned the most important tips that answer the question of how to get perfect skin, and we continue with you the journey to reach the perfect skin by providing 100% natural skincare products based on the latest scientific research and the power of nature from Natavis.